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Pescado al Horno Recipe — Philippines
Servings: 4 Ingredients: 4 tilapia fillets, about 6 oz. each 1 tsp lemon juice Salt and freshly ground pepper to taste 1/3 cup fair trade olive oil 1 onion, finely minced 1½ cups chopped tomatoes ½ cup pepper (pimento or red bell), cut into strips 1 Tbsp finely minced parsley Preheat oven to 350°F. Season … Continue reading
Vegetable Ndiwo Recipe — Malawi
Servings: 4 Ingredients: 1 to 2 Tbsp fair trade olive oil 1 small onion, chopped 3 cups chopped greens (kale, spinach, or other leafy green) 2 tomatoes, chopped 1 to 2 Tbsp water 1½ Tbsp fresh ginger, grated Salt to taste Sauté onions in oil until tender. Add remaining ingredients, cover and simmer over medium … Continue reading
Riz National Recipe — Haiti
Servings: 4-6 Ingredients: 1 onion, chopped 3 cloves of garlic, minced 1 green bell pepper, chopped 2 Tbsp fair trade olive oil 1 cup rice, uncooked 2 cans kidney beans, drained ½ tsp cumin ¼ tsp salt ¼ tsp oregano ¼ tsp crushed red pepper flakes 2½ cups water Preheat oven to 350°F. Fry onion, … Continue reading
Catholic Relief Services eases suffering and provides assistance to people in need in more than 100 countries, without regard to race, religion or nationality.
We are the official overseas relief and development agency of the U.S. Conference of Catholic Bishops and a member of Caritas Internationalis.