Squash, beans and corn on rice in a bowl.
O'Donnell, Paul /CRS
O'Donnell, Paul /CRS

Batar Da'An — Timor-Leste

Prep Time: 15 min Cooking Time: 20 min Servings: 4

Batar Da’An is a satisfying stew made of squash, beans and corn and is beloved in Timor-Leste. Though it uses simple ingredients it is packed with flavor and healthy nutrients. It is perfect for the cooler weather and couldn’t be easier to make. 

Ingredients

  • 3 tablespoons olive oil
  • 1 large onion, diced
  • 5 cloves garlic, minced
  • 3 cups water
  • 1 butternut squash, peeled, seeded and cut into cubes
  • 1 10-ounce bag frozen corn
  • 1 15-ounce can red kidney beans, rinsed and drained
  • Salt and pepper to taste
  • 2 cups cooked rice
     

Preparation

In a large pot over medium heat, heat the oil. Add onion and garlic and sauté until tender. Add water and squash, and increase heat until water is simmering. Add corn and kidney beans and cook stirring occasionally for 15-20 minutes until squash is tender. Add salt and pepper to taste. Serve with rice.

Eating a simple meal during Lent helps us reflect on the hunger that many people face worldwide. Make a Lenten donation to help ensure all the members of our global family have access to enough nutritious food.

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