Rice and beans on a plate.

Jim Stipe/CRS

Jim Stipe/CRS

Gallo Pinto — Nicaragua

Prep Time: 15 min Cooking Time: 15 min Servings: 6

Ingredients

  • 1 large onion, finely chopped
  • 1 bell pepper, chopped
  • 3 garlic cloves, finely chopped
  • 4 tablespoons fair trade olive oil
  • 2 cups rice
  • 4 cups water
  • 2 16-ounce cans red beans, drained
  • 1 bay leaf
  • Salt and black pepper to taste
  • Fried egg or cheese (optional)

Preparation

In a large pot, sauté onion, bell pepper and garlic in oil. Stir in rice. Cook, stirring often, until onions are soft. Add water and cook, covered, until most of the water has been absorbed. Add beans and bay leaf. Mix well and cook over medium heat for 15 minutes. Add more water, if necessary. Serve hot with cheese or fried egg.

Man holds child by crops

Change Lives this Lent

When you give to CRS Rice Bowl, you help families around the world overcome hunger and poverty. Thank you for spreading hope and changing lives this Lent.

More Meatless Recipes

Journey with us around the world and incorporate these Lenten recipes into your meatless Fridays.

See All Recipes
usa2026558345.jpg

Red Lentil Soup — Lebanon

Make Recipe
usa2026558427.jpg

Baleadas — Honduras

Make Recipe
A rice meal in a black bowl.

Pilau (Spiced Rice) — Kenya

Make Recipe
A bowl of rice and fish.

Baked Fish — Philippines

Make Recipe
A bowl of rice with peanut stew.

West African Peanut Stew — Niger

Make Recipe
Collard greens and rice on a plate.

Vary Amin’Anana — Madagascar

Make Recipe
image of bean soup

Ugali with Bean Soup — Tanzania

Make Recipe
Shakshouka Recipe

Shakshouka — Gaza

Make Recipe
Vegetable soup in a bowl.

Sayur Asem — Indonesia

Make Recipe
Rice and Lentil Mash in a bowl.

Rice and Lentil Mash — Laos

Make Recipe
Beans and rice on a plate.

Riz National — Haiti

Make Recipe
Cauliflower soup in a bowl.

Cauliflower Rellenos — El Salvador

Make Recipe

01/04