Pescado al Horno Recipe – Philippines

  • 4 tilapia fillets, about 6 oz. each
  • 1 tsp lemon juice
  • Salt and freshly ground pepper to taste
  • 1/3 cup fair trade olive oil
  • 1 onion, finely minced
  • 1½ cups chopped tomatoes
  • ½ cup pepper (pimento or red bell), cut into strips
  • 1 Tbsp finely minced parsley

Preheat oven to 350°F. Season tilapia with lemon juice, salt and pepper. Place in a shallow glass pan and set aside. Heat olive oil in a medium skillet and sauté onions, tomatoes, and pepper until soft. Pour over fish. Sprinkle with parsley. Bake for 25 minutes and serve with rice.

Makes 4 servings

Visit CRS Rice Bowl’s Global Kitchen for a short video on making this recipe.